Curious about the best GHK-Cu dosage for your bodybuilding, skin repair, and hair growth?
Then you’ve come to the perfect place.
It’s also ideal for guys with thinning hair, since GHK-Cu stimulates hair growth and protects hair follicles from damage.
If you’re interested in any of those effects, you’ll want to try out GHK-Cu. But what is an appropriate and effective GHK-Cu dosage?
Well, we’re here for you. In this article, we’ll break down the crazy benefits of this copper peptide — as well as how to choose the optimal GHK-Cu dose for your needs.
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What is GHK-Cu?
GHK-Cu is a peptide, which means it’s a short chain of amino acids. It’s made up of three amino acids: Glycine, Histidine, and Lysine. Together these are called GHK.
GHK bonds easily to copper and becomes GHK-Cu. That’s why it’s also called copper peptide or copper tripeptide. GHK-Cu is produced naturally in our bodies and you can find it in the blood, in saliva, and in urine.
When we age, the genes that are involved in inflammation and tissue destruction become more active. The genes that regenerate and repair tissue become less active. GHK-Cu turns back the clock: it reactivates the regenerative genes and deactivates the inflammatory and destructive ones .
It has also been found to be involved in a number of other processes that support tissue creation. It’s pretty complex biology, but, for example, it’s been found to:
- Stimulate the synthesis of collagen in skin cells 
- Increase the accumulation of protein 
- Increase synthesis of decorin 
- Stimulate the synthesis of metalloproteinases
- Suppresses the production of the inflammatory
- cytokine interleukin-6 
- Stimulates antioxidant gene activity 
Basically, its role is to help the body break down old tissue, repair DNA, and create new, healthier tissue. If you want rejuvenation and healthier cells, GHK-Cu is for you.
Benefits of GHK-Cu?
There have been a ton of reported benefits of GHK-Cu. Here’s a short list of some of the coolest things that science has discovered that copper tripeptide can do:
- Repairing wounds 
- Antibacterial effects and infection reduction 
- Anti-tumor and cancer suppression 
- Skin repair, wrinkle reduction, and anti-aging effects 
- Tissue remodeling 
- Lung and gut tissue healing 
- GHK-Cu hair growth 
- Nerve regeneration 
- Anti-pain 
- Anti-anxiety effects 
- Anti-agression effects 
- Antioxidant protection 
As one researcher said, “[GHK-Cu’s] ability to reverse gene expression back to health warrant its use as a dietary supplement to support health and vitality of skin, hair and the entire body.”
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GHK-Cu Dosage Guide | What You MUST Know
Researchers generally consider GHK-Cu a very safe molecule . As long-time GHK-Cu peptide researcher Loren Pickart and his research colleagues have said, “no issues have ever arisen during its use as a skin cosmetic or in human wound healing studies” .
Having said that, it’s good to have a sense of GHK-Cu dosing. Here’s what we’ve determined from the available research and advice online.
Minimal effective dose
We don’t know what the minimal effective dose for this peptide is yet; we need more research to determine that .
Studies suggest there is a range that could be effective and that it depends on how it is delivered.
Injections: GHK-Cu injections are an effective way to get systemic healing, skin rejuvenation, and hair growth.
- Researchers estimate daily GHK-Cu dosing of 100–200 mg will produce therapeutic actions in humans .
- 1.1 mg/kg (77 mg for a 70kg person) has been found to produced healing effects .
- You may need much less than that .
Skin cream and skin patch: GHK-Cu skin creams and patches seem to be able to pass therapeutically effective amounts of copper peptide through the skin and into your body .
- 0.5 micrograms (μgs) /kg seems to be effective as a daily dose for lowering anxiety. That would be 35 μgs for a 70kg person . Not this is micrograms, not milligrams. It’s much less.
- 50 milligrams (mg) seems to be effective as a person’s daily dose for systemic healing .
Liposomal Encapsulated Oral Tablet: Regular pill forms for GHK probably won’t work because it would be broken down in the intestines. But some sellers of oral tablets that are liposomal encapsulated may work .
- Researchers suggest a good safe starting dose for human research is about 10 mg, but this may not be enough to see positive results .
GHK can lower blood pressure, so it could cause problems with a big enough dose. However, the lethal dose of GHK-Cu peptide is very high; it would be about 21,000 mg for a 70kg human (or about 330 mg/kg). That’s over 300 times what has been found to be an effective dose .
Injections: Our recommendation for injections, which is consistent with fitness experts , is the following:
- GHK-Cu Dose: 1.5 mg per day, injected subcutaneously or intramuscularly.
- Frequency: 1 per day. You can also split the dose into several injections.
- Duration: 5-10 days.
- Cycle: repeat once a year, or as desired.
Again, this is a low dose. You should be able to safely increase quite a bit—perhaps up to 200 mg per day. But start low and then adjust as you go.
Skin creams: For GHK-Cu creams, you can apply as needed. It appears to be non-toxic and non-irritating as a topical cream .
Cosmetic studies usually applied skin creams once or twice a day to affected areas—usually the face for skin tightening and wrinkles, the scalp for hair growth, or other areas for scars or wound healing .
As always, you should consult with a physician before taking any supplements or substances.
GHK-Cu For Beginners
Dosing guidelines were difficult to arrive at because there does not seem to be a consensus among scientists. However, after a lot of reading, we did manage to find some guidelines for GHK-Cu in the scientific literature.
First, the dose you use depends on the delivery method you choose. There appear to be several effective delivery methods:
GHK-Cu For Anti-Aging/Skin
GHK-Cu is probably best known for its anti-aging skin properties. It has been very well-studied as an anti-aging agent and this is why it’s such a popular ingredient in cosmetics.
In one study of women who had skin that had been aged by sun exposure, GHK-Cu removed visible signs of aging after 12 weeks. It improved skin firmness, elasticity, and clarity as well as reduced wrinkles and fine lines . It showed similar results in several other clinical trials. It has better results than vitamin K, vitamin C, and retinoic acid in reducing aged skin [10, 11].
GHK-Cu has been shown to :
- Tighten skin
- Improve elasticity and firmness
- Improve skin density
- Reduce deep wrinkles and fine lines
- Reduce hyperpigmentation and sun damage.
GHK-Cu For Healing
GHK-Cu is a powerful healing agent. It’s not only been shown to help wounds close faster with less chance of infection, but it also seems to be involved in healing ulcers and regenerating lung tissue . It does that by repairing DNA, elevating levels of antioxidant enzymes, contracting wounds, and speeding up tissue growth.
GHK-Cu For Muscle Growth
We’ve searched the literature to see what the effect of GHK-Cu on muscle growth is, and so far there doesn’t seem to be any published studies that look at this directly. Still, GHK-Cu is probably useful to you if you regularly hit the gym.
Why? Because it helps your body to repair damaged tissue.
We know that muscle growth happens after you tear muscle fibers. Lifting heavy weights at the gym damages the muscle fibers and your body responds by repairing them as well as creating more. That’s how you build muscle.
Since GHK-Cu has been shown to be a powerful tissue regenerator and healer, it makes sense that you could expect it to help you recover faster from your gym sessions.
It’s also systemic, which means if you take GHK-Cu injections in your thigh, it will cause healing all over your body. So if you did a full upper-body workout, injecting GHK-Cu anywhere will help your body repair all the upper body muscles that need it, not just the ones at the injection site.
GHK-Cu For Hair Growth
Losing some hair? GHK-Cu may be a great option for you: Hair growth is another of the benefits that copper peptide is known for.
- Improves hair growth
- Improves hair thickness
- In enlarges the size of the hair follicles
In fact, it appears that GHK-Cu may actually be as effective as other established hair treatments, but without the side effects .
Where to Buy GHK-Cu Online? | 2021 Guide
If you’re looking for GHK-Cu injections, Peptide Science is the best place to buy GHK-Cu online. They have research-grade peptides, which means you’re getting pure peptides with no filler. Not only are they the best for quality but they also have:
- Easy, secure, and convenient payment options. They accept all major credit cards, but they also accept cryptocurrencies.
- Convenient shipping. They ship anywhere in the world. If you’re within the US, your package will get to you within 3 days.
- Great customer service. They’re friendly and helpful. If you have any issues, you can get in touch with an actual person who will work hard to resolve your issue.
We’ve had only great experiences and highly recommend them.
If you’re looking for GHK-Cu skin creams, our go-to is Aseir Custom. Their products are all designed to leave your skin fresh and glowing. They also ship anywhere in the world and offer a great refund policy.
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How to Order GHK-Cu in Your Country
Both Peptide Science and Aseir Custom accept orders from all over the world. To order GHK-Cu injections from any country, simply visit their website and place an order.
You should receive your product within 7-10 business days.
GHK-Cu Dosage | Verdict
GHK-Cu shows huge promise as a rejuvenating agent. And there’s a reason for the craze: rarely have the claims of a substance that can do so much been supported by so much evidence. This stuff might actually work.
If you’re looking to have your body repair itself like it used to, GHK-Cu is for you. If you’re looking for the beautiful, young-looking skin of your past, GHK-Cu can help. And if you want a full head of thick hair, GHK-Cu is as effective as any of the other treatment options.
It’s safe and effective. What more can you ask for?